Stay in Touch

Subscribe and receive: • $50-off promo code for couples weekend • "Elevate" e-newsletter • "Overcoming the Top 4 Marital Problems" (limited time offer)

Gottman-Certified Couples Workshop

COUPLES & MARRIAGE WORKSHOPS

2017 THE ART AND SCIENCE OF LOVE

  • February 17-18, Denver (SOLD OUT)

  • June 9-10, Denver (EARLY-BIRD EXTENDED)

  • September 15-16, Colorado Springs

Two full days of real-world information and proven exercises to reinforce and restore your love, learn conflict-management skills, and discover and improve your intimacy.

“a priceless, wonderful success” -- workshop attendee

QUIZ: ARE YOU A 'BEAUTY OR A BEAST'?

Assess your role in your relationship, and see how you can elevate your love to a happier, healthier place.

Stay in Touch

Subscribe and receive: • $50-off promo code for couples weekend • "Elevate" e-newsletter • "Overcoming the Top 4 Marital Problems" (limited time offer)

Couples Therapy & Counseling

uploads

My services are based on research from the world-renowned Gottman Institute, which is one of the few relati Learn more...

Intimate Solutions

uploads

Intimate Solutions is a broad term I use to describe my work of helping couples work toward and Learn more...

Couples Sexual Recovery

uploads

Each partnership that seeks Couples Sexual Recovery therapy has its own unique place of struggle, pain, heartach Learn more...

Why Principle Skills?

Whether you seek individual, couples or family counseling; or a couples weekend workshop, Principle Skills Relationship Center is able to meet your needs. Principle Skills' mission is to elevate relationships to a happier, healthier place by giving couples proven, data-supported tools and concepts. “I help people recognize and develop intimacy – emotional, relational and sexual,” says Caralee Frederic, owner of Principle Skills Relationship Center. “My clients learn to replace destructive behaviors and the avoidance of intimacies with healthy behaviors and meaningful interactions.” Using methods and concepts based on decades of research, Caralee built a private practice based Learn more...

Who is Gottman?

The therapy methods, tools, and services of husband-wife team of Dr. John Gottman and Dr. Julie Gottman are uniquely based on rigorous scientific methods and standards. Dr. John Gottman’s research work with couples began in 1972 and continues today. His most well-known study was in the 1980s, when he identified the predictors of divorce. Through subsequent studies, Dr. John Gottman added variables and examined new couple populations. His research is widely cited in academic and professional journals and consumer-focused books and articles. UNIQUE APPROACH Dr. John Gottman’s and his colleagues approach in the therapy field was unique because he studied real couples. Through deca Learn more...

MOST RECENT BLOGS

recentblog
March 06, 2017
Couples fight about this more than anything e

Think about a recent fight you had with your partner. What was it about? Most likely, it was abou read more...

recentblog
March 05, 2017
Stress of Police Work on Marriage

PROTECT YOUR MARRIAGE LIKE YOU PROTECT YOUR COMMUNITY PROPER TRAINING COUNTERS THE STRAIN OF POLICE read more...

recentblog
February 07, 2017
‘DEFENSIVENESS’ is Offensive

Defensiveness is one of the “4 Horsemen” that are predictors of relationship dissolution, accord read more...

recentblog
January 26, 2017
QUIZ: Are you a Beauty or a Beast in Your Rel

Honestly assess yourself to see whether you are contributing to a Beautiful or a Beastly relationshi read more...

MOST POPULAR BLOGS

popularbag
February 11, 2014
7 Ways to Grow Love

(Excerpt from “How To Keep Love Going Strong” by John M. and Julie Gottman, yesmagazine.org, Jan read more...

popularbag
November 11, 2014
4 Steps to Solving your Solvable Problems

(Excerpt from “How To Keep Love Going Strong” by John M. and Julie Gottman, yesmagazine.org, Jan read more...

popularbag
February 07, 2017
‘DEFENSIVENESS’ is Offensive

Defensiveness is one of the “4 Horsemen” that are predictors of relationship dissolution, accord read more...

popularbag
March 06, 2014
Predicting Divorce with 94% Accuracy

The Gottman Institute’s Family Research Laboratory, aka the “Love Lab,” completed six studies read more...