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  • Home
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  • Home
  • Services
    • Couples Workshops
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  • Specialties
    • The Gottman Method | Couples Counseling
    • Intimate Solutions & Sexual Compulsion Counseling
    • Couples On The Brink Counseling
    • Trauma Counseling
  • About Us
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Gottman Couples Therapy

What It Means to “Offer Gottman Therapy”

Relationships November 29, 2022 605Views Caralee Frederic

It’s Far From a Secret The Gottman method of couples therapy is highly sought after as more people become familiar with Dr.s John and Julie Gottman and their research. In…

Summer Marriage Survival Guide

Uncategorized June 1, 2022 461Views Caralee Frederic

Taking a Family Vacation Summer is officially upon us and it is time to take part in the most anticipated and dreaded activity of the season: summer vacation. You love…

couple with sparkler

4 Ways To Be Better Together in 2022

Caralee Love Marriage & Couples Counseling January 6, 2022 837Views Caralee Frederic

By Caralee Frederic, LCSW & Certified Gottman Therapist Resolve To Do Better In Your Relationship Twenty-one months. That’s how long we have been living with the COVID-19 pandemic. So much…

coronovirus image

Coronavirus Divorce: Relationship was Badly in Need of Repair

Caralee Couples On The Brink Counseling Healing & Repair Love October 28, 2021 633Views Caralee Frederic

Coronavirus Divorce: Relationship was Badly in Need of Repair By Caralee Frederic, LCSW One Partner ‘Leaning Out’ A new survey released last month shows the Covid-19 pandemic has, as predicted,…

Happy couple hugging

How Trauma Affects The Elements Of A Healthy Relationship

Trauma & Intimacy August 11, 2021 981Views Caralee Frederic

Trauma & Intimacy Series: Part 2 of 2 How Trauma Affects The Elements Of A Healthy, Sound Relationship By Caralee Frederic, LCSW To understand how trauma affects the way we…

sad couple sitting on couch

Signs Of Trauma In A Relationship

Featured Blogs Trauma & Intimacy August 11, 2021 1058Views Caralee Frederic

Trauma & Intimacy Series: Part 1 of 2 Signs Of Trauma In A Relationship By Caralee Frederic, LCSW You may not know it, but even the small traumas may be…

Simone Biles: Putting Mental Health First

Inspirational Mental Health July 29, 2021 647Views Caralee Frederic

Simone Biles: Putting Mental Health First Mental Health The Olympic Games are a display of the best athletes in the world competing while the media and spectators debate who is…

4 Ways To Bring Back Intimacy

Healing & Repair Intimacy Anorexia Love January 12, 2021 1561Views Caralee Frederic

Improving Intimacy. One of the services we provide is Intimate Solution counseling. This approach is weaved into our overall work with couples and individuals, especially for those who suffer from…

Artwork depicting a man and woman holding a heart.

Discernment Quiz

Couples On The Brink Counseling Healing & Repair Quizzes Services October 27, 2020 2454Views Caralee Frederic

Is Divorce The Answer? Couples On The Brink Counseling One question to ask yourself if you are 1) considering divorce, 2) considering marriage therapy and 3) wondering what type of…

Marriage retreat

Why Does Love Hurt?

Featured Blogs Healing & Repair Relationships March 9, 2020 2723Views Caralee Frederic

Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a  question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…

Shouldn’t I Feel Better Now That My Partner is Finally Sober?

Other Publications Sex Addiction April 23, 2019 2075Views Caralee Frederic

After years of managing addiction, the last thing a couple wants to do is hold their breath, waiting and wondering…

Sexual Addict Partner Recovery

Sex Addiction April 15, 2019 2092Views Caralee Frederic

PARTNERS OF ADDICTS: WHY RECOVERY IS NEEDED Many partners of addicts ask: “I’m not the one who betrayed and broke our covenant. I’m not the one who screwed up and…

Sexual Addict Individual Recovery

Sex Addiction April 15, 2019 1776Views Caralee Frederic

At times, it is wise for the addict and spouse to participate in individual therapy. This could be to address individually the struggles of the current situation and to explore…

Couples Sexual Recovery Therapy

Sex Addiction April 15, 2019 2331Views Caralee Frederic

Each partnership that seeks Couples Sexual Recovery therapy has its own unique place of struggle, pain, heartache and wounded-ness. To honor a couple’s unique situation, I do not provide a…

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Intimate Solutions Therapy

Intimacy Anorexia Sex Addiction April 15, 2019 1619Views Caralee Frederic

Therapy Intimate Solutions is a broad term I use to describe my work of helping couples work toward and ultimately achieve “Oneness.” My methods and therapies for Intimate Solutions are integrated…

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