How to Find the Right Therapist
Set your main goals
- What do you want to be different in your life?
- What goals do you want to achieve through therapy?
- How will you know when therapy is done?
Join us for a one-day boot camp using the highly effective, research-based model on parenting from The Gottman Institute.
We are experienced in helping couples have successful conversations about sensitive and underlying issues.
Are group therapy sessions are worth it? Won’t it be awkward to talk about my personal stuff in front of other people? It makes sense to be nervous. Learn more about what group therapy looks like, so you can decide if it feels right for you.
By Kara Facundo LPC “I don’t understand how they could do this to me? Did they really love me? Do I even matter?” Being in a state of betrayal can be incredibly challenging and emotionally distressing because it often involves a breach of trust. Someone