The start of the school year brings up a really challenging time for couples that often continues through the holidays: how to find time for all of the things you want to do among all the chaos. I doubt anyone would argue that finding time
By Caralee Frederic, LCSW & Certified Gottman Therapist Resolve To Do Better In Your Relationship Twenty-one months. That’s how long we have been living with the COVID-19 pandemic. So much has been lost. As we enter a new year, I’d like to reflect on what
By Caralee Frederic, LCSW One Partner ‘Leaning Out’ A new survey released last month shows the Covid-19 pandemic has, as predicted, increased the demand for divorce. About 45% said the main reason for the divorces was the “enforced isolation” with the spouse. Tension in the home,
Improving Intimacy. One of the services we provide is Intimate Solution counseling. This approach is weaved into our overall work with couples and individuals, especially for those who suffer from intimacy anorexia and their partners. What is Intimacy Anorexia? Intimacy anorexia, as defined by sex
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part five of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable.Emotionally intelligent couples are more likely to
THE PERFECT VALENTINE’S GIFT By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Surprise. Intrigue. Delight. Admiration. Romance. Perhaps even anger. Your partner may express a range of these emotions – at a very intense level – when you present him or
