When people find out that I am a couples and marriage therapist, people often comment “I don’t know how you do that. I can’t imagine having to listen to people…
Sex Issues I often get asked what sex therapy means. It’s a fair question as it’s sort of vague. In a sense, it is exactly what it sounds like: therapy…
With Mother’s Day looming, many fathers and children are scrambling for the right gift. A bouquet of flowers? Jewelry? A trip for a pedicure? So many options! But the gift…
With the continued spread of COVID-19, or Coronavirus, there has been a lot of focus on physical health but very little on emotional health….
Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
Deep breath. I know this is a sensitive topic. The whole cautionary “nothing in the vagina for six weeks and make sure you use a contraceptive”…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Myths and Truths About Love By Caralee Frederic, LCSW Everyone has advice when it come to love. But…
FINDING ‘8-COW MOMENTS’ ‘Johnny Lingo’ Lesson Correlates with Studies on Love Do Your Memories Make You Feel Cherished? By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter…
STRESS OF POLICE WORK ON MARRIAGE Protect Your Marriage Like You Protect Your Community | Proper Training Counters the Strain of Police Work on Marriage By Caralee Frederic, LCSW |…
‘DEFENSIVENESS’ IS OFFENSIVE Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Defensiveness is one of the…
A PROPER AND MEANINGFUL WAY TO SAY ‘I’M SORRY’ Successful Couples Master the Art of Apology By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The way…
5 GIFTS IDEAS FOR HOLIDAY ROMANCE Enjoying Rituals and Traditions By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Ever wonder why the holidays stir sentimental, feel-good…
PARTNER ‘COUNCIL’ MEETINGS STRENGTHEN YOUR UNION Turning Towards Each Other By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Where faith and science meet it is especially…