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Reviving the Romance -

Reviving the Romance

Relationships December 21, 2022 607Views Amanda Linan

One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important?…

Gottman Couples Therapy

What It Means to “Offer Gottman Therapy”

Relationships November 29, 2022 604Views Caralee Frederic

It’s Far From a Secret The Gottman method of couples therapy is highly sought after as more people become familiar with Dr.s John and Julie Gottman and their research. In…

A Guide to Navigating Marriage and Romance in Your Golden Years

Relationships March 29, 2022 566Views Admin

Special to Principle Skills By Michelle Peterson If you’re considering getting married later in life, you aren’t alone. Increasingly, people are choosing to tie the knot in their senior years.…

Sad couples

Is It Too Late To Save The Relationship?

Relationships February 17, 2022 804Views Amanda Linan

By Amanda Linan, Licensed Clinical Social Worker Some couples who seek counseling worry that they may have waited too long. Can their relationship be saved or is it beyond repair?…

Artwork depicting a man and woman holding a heart.

Discernment Quiz

Couples On The Brink Counseling Healing & Repair Quizzes Services October 27, 2020 2454Views Caralee Frederic

Is Divorce The Answer? Couples On The Brink Counseling One question to ask yourself if you are 1) considering divorce, 2) considering marriage therapy and 3) wondering what type of…

Colorado Springs

My Journey to Now: How I Ended Up as a Therapist and Why

Amanda Marriage & Couples Counseling Parenting Parents Relationships July 2, 2020 3057Views Amanda Linan

When people find out that I am a couples and marriage therapist, people often comment “I don’t know how you do that. I can’t imagine having to listen to people…

What is Sex Therapy?

Amanda Featured Blogs Intimacy Anorexia Relationships Sex Addiction May 29, 2020 3354Views Amanda Linan

Sex Issues I often get asked what sex therapy means. It’s a fair question as it’s sort of vague. In a sense, it is exactly what it sounds like: therapy…

The Gift Mothers Really Want

Parents Relationships May 8, 2020 2653Views Amanda Linan

With Mother’s Day looming, many fathers and children are scrambling for the right gift. A bouquet of flowers? Jewelry? A trip for a pedicure? So many options! But the gift…

emotional intelligence

Emotional Health During COVID-19

Featured Blogs Relationships March 24, 2020 4614Views Amanda Linan

With the continued spread of COVID-19, or Coronavirus, there has been a lot of focus on physical health but very little on emotional health….

Marriage retreat

Why Does Love Hurt?

Featured Blogs Healing & Repair Relationships March 9, 2020 2723Views Caralee Frederic

Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a  question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…

5 Ways to Treat YOURSELF on Valentine’s Day

Inspirational Love Relationships January 29, 2020 2390Views Admin

Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….

Sex After Childbirth

Featured Blogs Relationships August 9, 2019 3181Views Amanda Linan

Deep breath. I know this is a sensitive topic. The whole cautionary “nothing in the vagina for six weeks and make sure you use a contraceptive”…

A Relaxed Body Can Strengthen Relationships

Featured Blogs Gottman Healing & Repair Relationships November 3, 2017 3296Views Caralee Frederic

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.”  That is my favorite quote from a…

Myths and Truths About Love

Myths & Truths November 2, 2017 2944Views Caralee Frederic

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Myths and Truths About Love By Caralee Frederic, LCSW Everyone has advice when it come to love. But…

FINDING ‘8-COW MOMENTS’

Relationships May 22, 2017 2410Views Caralee Frederic

FINDING ‘8-COW MOMENTS’ ‘Johnny Lingo’ Lesson Correlates with Studies on Love  Do Your Memories Make You Feel Cherished? By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter…

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