Is Divorce The Answer? Couples On The Brink Counseling One question to ask yourself if you are 1) considering divorce, 2) considering marriage therapy and 3) wondering what type of…
When people find out that I am a couples and marriage therapist, people often comment “I don’t know how you do that. I can’t imagine having to listen to people…
Sex Issues I often get asked what sex therapy means. It’s a fair question as it’s sort of vague. In a sense, it is exactly what it sounds like: therapy…
With Mother’s Day looming, many fathers and children are scrambling for the right gift. A bouquet of flowers? Jewelry? A trip for a pedicure? So many options! But the gift…
With the continued spread of COVID-19, or Coronavirus, there has been a lot of focus on physical health but very little on emotional health….
Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
Deep breath. I know this is a sensitive topic. The whole cautionary “nothing in the vagina for six weeks and make sure you use a contraceptive”…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Myths and Truths About Love By Caralee Frederic, LCSW Everyone has advice when it come to love. But…
FINDING ‘8-COW MOMENTS’ ‘Johnny Lingo’ Lesson Correlates with Studies on Love Do Your Memories Make You Feel Cherished? By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter…
STRESS OF POLICE WORK ON MARRIAGE Protect Your Marriage Like You Protect Your Community | Proper Training Counters the Strain of Police Work on Marriage By Caralee Frederic, LCSW |…
‘DEFENSIVENESS’ IS OFFENSIVE Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Defensiveness is one of the…
A PROPER AND MEANINGFUL WAY TO SAY ‘I’M SORRY’ Successful Couples Master the Art of Apology By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The way…
5 GIFTS IDEAS FOR HOLIDAY ROMANCE Enjoying Rituals and Traditions By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Ever wonder why the holidays stir sentimental, feel-good…