Improving Intimacy. One of the services we provide is Intimate Solution counseling. This approach is weaved into our overall work with couples and individuals, especially for those who suffer from…
Is Divorce The Answer? Couples On The Brink Counseling One question to ask yourself if you are 1) considering divorce, 2) considering marriage therapy and 3) wondering what type of…
Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part five of a five-part series on shifting your mindset to become…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part four of a five-part series on shifting your mindset to become…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a…
10 THINGS TO KNOW ABOUT GOTTMAN By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter 1. RESEARCH PIONEER In the 1970s, John Gottman and Robert Levenson were…
WHY I BECAME A GOTTMAN COUPLES THERAPIST Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter I…
MY JOURNEY TO BECOMING A GOTTMAN COUPLES THERAPIST Helping Children Was My Priority By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter One of my core values…
RECOGNIZE AND COUNTER 3 TYPES OF HARMFUL BETRAYALS By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter COUPLE 1: Emma joins a community charity group, now that…
COUPLES FIGHT ABOUT THIS MORE THAN ANYTHING ELSE Much Ado About Nothing By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Think about a recent fight you…
‘DEFENSIVENESS’ IS OFFENSIVE Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Defensiveness is one of the…
A PROPER AND MEANINGFUL WAY TO SAY ‘I’M SORRY’ Successful Couples Master the Art of Apology By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The way…