Future Olympic hopefuls know that success requires more than talent and training. At the 2026 U.S. Figure Skating McMillan Pairs Camp, Caralee Hammer Frederic shared Gottman Method principles that help partners build trust, communicate effectively, and perform at their best. Recently, I had the privilege
Many therapists want to move quickly toward certification. Yet those who are most successful in sessions are often the most intentional — combining training, mentoring, consultation, and practice to build confidence and clinical excellence. One of the most common questions I hear from therapists is,
Many people assume the structure of the Gottman Method limits emotional connection. In practice, it often does the opposite — creating the safety couples need to speak honestly, stay engaged, and make real progress together. Occasionally I hear therapists or couples wonder whether the Gottman
Why Distinguishing High Conflict From Abuse Is Critical Many couples and therapists use the term “high conflict” interchangeably with abuse — but these are very different dynamics with very different clinical implications. Mislabeling conflict as abuse (or vice versa) can lead to ineffective treatment, unsafe
By Caralee Frederic, LCSW Gottman Therapist Presenter & Trainer Unlock Your Brain’s Potential As therapists, we all want the same thing: to give our clients the very best care. And that starts with how we learn. The Gottman Method is one of the most respected,
Amanda Liñan LCSW, CST The Dual Control Model, as famously discussed by Emily Nagoski, Ph.D. in Come as You Are: The Surprising New Science That Will Transform Your Sex Life, is a great way to understand how you might find more of your desire. If
How does The Gottman Method work in couples counseling? Case Study 1 Empty Nesters This particular couple had many strengths in their relationship and it was a fun delight to congratulate them on how well they had done over the years in building a happy
I always knew I wanted to one day go into private practice, from the start of my career as a therapist. The independence, the opportunity for creativity, the chance to make my own schedule. When the time came to make that plunge from working in
Por Caralee Frederic, LCSW; traducido por Lisett Walp, MFTC Ahora más que nunca, la información es abundante y fácilmente accesible. Hay un experto o un coach para todo: para tu trauma, tu carrera, tus amistades, tu matrimonio. Cada uno viene con sus propias instrucciones, garantías
By Amanda Liñan LCSW, CST Aftercare is one of the most important parts of a healthy sexual relationship. It is one of the main drivers in satisfaction and offers a lot of connection in a very intimate and vulnerable space. Aftercare is the time right
