Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part five of a five-part series on shifting your mindset to become…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part four of a five-part series on shifting your mindset to become…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a…
10 THINGS TO KNOW ABOUT GOTTMAN By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter 1. RESEARCH PIONEER In the 1970s, John Gottman and Robert Levenson were…
WHY I BECAME A GOTTMAN COUPLES THERAPIST Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter I…
MY JOURNEY TO BECOMING A GOTTMAN COUPLES THERAPIST Helping Children Was My Priority By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter One of my core values…
RECOGNIZE AND COUNTER 3 TYPES OF HARMFUL BETRAYALS By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter COUPLE 1: Emma joins a community charity group, now that…
COUPLES FIGHT ABOUT THIS MORE THAN ANYTHING ELSE Much Ado About Nothing By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Think about a recent fight you…
‘DEFENSIVENESS’ IS OFFENSIVE Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Defensiveness is one of the…
A PROPER AND MEANINGFUL WAY TO SAY ‘I’M SORRY’ Successful Couples Master the Art of Apology By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The way…
WHAT UNHAPPY AND HAPPY COUPLES TEACH US Elevate Your Love By Learning New Behaviors By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter “If only I had…
WHAT CRITICISM MEANS AND DOES TO RELATIONSHIPS By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter In my work as a couples therapist, I’ve seen the destructive…