Emotion Coaching. What Style Are You? Research indicates that there are four parenting styles into which most people would fall. Parents can be good, loving parents no matter what style…
EQ and Your Children Emotional Intelligence (EQ) is not commonly discussed, yet it affects every facet of our lives. By definition, it means being able to identify and understand your…
Improving Intimacy. One of the services we provide is Intimate Solution counseling. This approach is weaved into our overall work with couples and individuals, especially for those who suffer from…
Is Divorce The Answer? Couples On The Brink Counseling One question to ask yourself if you are 1) considering divorce, 2) considering marriage therapy and 3) wondering what type of…
When people find out that I am a couples and marriage therapist, people often comment “I don’t know how you do that. I can’t imagine having to listen to people…
With Mother’s Day looming, many fathers and children are scrambling for the right gift. A bouquet of flowers? Jewelry? A trip for a pedicure? So many options! But the gift…
Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part five of a five-part series on shifting your mindset to become…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part four of a five-part series on shifting your mindset to become…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a…
10 THINGS TO KNOW ABOUT GOTTMAN By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter 1. RESEARCH PIONEER In the 1970s, John Gottman and Robert Levenson were…
WHY I BECAME A GOTTMAN COUPLES THERAPIST Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter I…
MY JOURNEY TO BECOMING A GOTTMAN COUPLES THERAPIST Helping Children Was My Priority By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter One of my core values…