By Lisett Walp MA, MFT-C If you are like me, dating felt like a part time job, constantly searching, scrolling, swiping right or left, endless conversations to see if you were compatible or had similar interests, AND when it didn’t work out, the idea of
By Kara Facundo LPC Are you like many couples who spend hours in the therapist’s office learning the mechanics of new skills only to realize they can’t recreate it when they get home? It’s like going to the drive-through every night and expecting that you’ll
Ambivalence in Marriage? Call in: Discernment Counseling By Caralee Frederic LCSW Tom is unsure whether his marriage will make it or not. He’s had an affair, he feels guilty, but he also feels some relief and uncertainty about whether he wants to work to make
By Caralee Frederic LCSW Now, more than ever before, information is abundant and easily accessible. There’s an expert or a coach for everything–for your trauma, your career, for your friendships, for your marriage. They each come with their own instructions, assurances, recommendations. It’s a tumult
By Amanda Linan LCSW, CST The start of the school year brings up a really challenging time for couples that often continues through the holidays: how to find time for all of the things you want to do among all the chaos. I doubt anyone
By Caralee Frederic LCSW Resolve To Do Better In Your Relationship Twenty-one months. That’s how long we have been living with the COVID-19 pandemic. So much has been lost. As we enter a new year, I’d like to reflect on what we’ve gained. I believe one
By Caralee Frederic LCSW One Partner ‘Leaning Out’ A new survey released last month shows the Covid-19 pandemic has, as predicted, increased the demand for divorce. About 45% said the main reason for the divorce was the “enforced isolation” with the spouse. Tension in the home,
By Amanda Linan LCSW, CST What Style Are You? Research indicates that there are four parenting styles into which most people would fall. Parents can be good, loving parents no matter what style they use! The research does show that children who are parented using
EQ and Your Children Emotional Intelligence (EQ) is not commonly discussed, yet it affects every facet of our lives. By definition, it means being able to identify and understand your own emotions, understand and empathize with another person’s feelings, and respond to emotions with appropriate
Improving Intimacy. One of the services we provide is Intimate Solution counseling. This approach is weaved into our overall work with couples and individuals, especially for those who suffer from intimacy anorexia and their partners. What is Intimacy Anorexia? Intimacy anorexia, as defined by sex
