Category: Therapists

Finding Time in the Chaos

The start of the school year brings up a really challenging time for couples that often continues through the holidays: how to find time for all of the things you want to do among all the chaos. I doubt anyone would argue that finding time

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betrayal

The Unseen Wounds of Betrayal Trauma

These days, the word “trauma” has become commonplace, often describing any number of minor discomforts. As a result, the notion of being traumatized by a partner’s betrayal might seem like an exaggeration, minimizing the validity of this life altering reality for many who are significantly

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betrayal

Betrayal Trauma Recovery Through Full Disclosure

Clients who have betrayed their partners through infidelity, emotional affair, pornography use, or other acting out behaviors often question if or how much they should confess to their loved one. Wouldn’t the full truth cause more hurt and prolong healing and repair of the relationship?

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Couples Resolutions

4 Ways To Be Better Together in 2022

By Caralee Frederic, LCSW & Certified Gottman Therapist Resolve To Do Better In Your Relationship Twenty-one months. That’s how long we have been living with the COVID-19 pandemic. So much has been lost. As we enter a new year, I’d like to reflect on what

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Covid-19 divorce

Coronavirus Divorce: Relationship was Badly in Need of Repair

By Caralee Frederic, LCSW One Partner ‘Leaning Out’ A new survey released last month shows the Covid-19 pandemic has, as predicted, increased the demand for divorce. About 45% said the main reason for the divorces was the “enforced isolation” with the spouse. Tension in the home,

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Emotion Coaching Style

The 4 Parenting Styles

By Amanda Linan, LCSW What Style Are You? Research indicates that there are four parenting styles into which most people would fall. Parents can be good, loving parents no matter what style they use! The research does show that children who are parented using the

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Sex Therapy

What is Sex Therapy?

Sex Issues I often get asked what sex therapy means. It’s a fair question as it’s sort of vague. In a sense, it is exactly what it sounds like: therapy about sex. Here are the most common topics that fall under the umbrella of sex

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