Couples Workshops

Gottman Couples Weekend Workshop

#ElevateLove

Is Your Relationship Healthy?

Receive the insight to take your love to an even better, happier place.
About 94% of attendees report a positive impact on their relationship.

Is Your Relationship In Distress?

Be guided by a proven roadmap for repair.
Concepts based on studies of 3,000+ couples, some of whom were followed-up upon for 20+ years.

Refresh

Restore

Reinvigorate

2-Day Workshop Presented by:

Caralee Frederic, LCSW

Created by The Gottman Institute

Institute

Price

Starts at $725 per couple.
Special promo discounts available.

Days & Times

Friday-Saturday 8:30 AM – 5 PM
8:30 AM – 5:00 PM

2023 Couples Workshops

The Art and
Science of Love

Colorado
Aug 19-20, 2023
Commerce Center Drive, Colorado Springs

The Art and
Science of Love

New Ulm
Sept 22-23, 2023
Richardson Place, New Ulm Minnesota
Contact caralee@principleskills.com to ask about Space-Available tickets if event is closed or sold out.

What Is The 'Love Lab’?

Developed by Drs. John & Julie Gottman, Creators of the ‘Love Lab’
In the 1980s, Dr. John Gottman and his colleagues embarked on a groundbreaking research project — to scientifically measure the key components to lasting love.
They placed couples in “Love Lab” apartments, where researchers observed their interaction and measured their biological responses to situations.
They placed couples in “Love Lab” apartments, where researchers observed their interaction and measured their biological responses to situations.
Caralee assisting at a couples workshop presented by Drs. John and Julie Gottman.

What You Will Learn

Assess Your Relationship
Love Indicators
What are the primary
predictors of a
long-lasting successful relationship?
Love Maps
How do you create a
“Love Map” and why
is it essential to your
happiness?
Love Changes
What makes relationships
change, for better or for
worse? How do you avoid
“drift”?
Love Elevates If your relationship is in trouble, how can you turn it around? As your relationship improves, how can you make changes last?
Unpack The Data On Successful Relationships
Learn to recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
Identify your relationship’s specific strengths and how to build on them together
Learn about the effects of physiological flooding and how it may affect conflict resolution
Use the Fondness and Admiration System to renew, respect, and care for one another
Create an Emotional Bank Account that you can draw upon in times of stress
Develop your problem-solving skills, including the six skills for effective conflict resolutions

Course Material

Take Home:

“So, so helpful. We realized the core of our perpetual problem … I physically felt lighter – I got a huge weight lifted off."
“I’m feeling hopeful about the future. THANK YOU!”

Whether It's A Get Away Or A Staycation,
Plan Your Weekend Getaway Now.

Marriage & Couples Workshops in Colorado & Minnesota.

Course Material

Relaxed & comfortable
atmosphere
Time to work privately on
exercises to address your unique
challenges.
Humourous, insightful stories &
role-plays.
You will not be made to feel
intimidated or embarrassed.
No group work or public
disclosure.
Support from Certified Gottman
Therapists while completing
exercises.

For All Stages of Relationships

Also, for couples who are considering, involved in, or completed private counseling. The workshop complements your work with your counselor.

What Couples Say About Caralee’s Workshops

“Coming in, we were trying to decide if we were going to renew our friendship. This program is giving us the tools to do it.”
“Learned how to better plan out the life dreams and make it happen now!”
“I have been inspired by this workshop!”
“Learning that there is a good process for working through the conflicts and learning improved techniques for effective communication.”

Seating is Limited

Book Your Seats Today

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