Couples Workshops

Gottman Couples Weekend Workshop

#ElevateLove
No other couple workshop is based on amount of extensive research as The Art and Science of Love couples workshop. Gain the data and research used by couples therapists worldwide to help couples heal and fall in love again.

Is Your Relationship Healthy?

Receive the insight to take your love to an even better, happier place.

About 94% of attendees report a positive
impact on their relationship.

Is Your Relationship In Distress?

Be guided by a proven roadmap
for repair.

Concepts based on studies of 3,000+ couples,
some of whom were followed-up upon for 20+ years.

The Best Couples Worshop

2 days of guided instruction & inspiration

Presented by:

Caralee Frederic, LCSW

Created by:

The Gottman Institute

Locations:

Colorado & Minnesota

Days & Times

Friday-Saturday
8:30 AM – 5 PM

The Art and
Science of Love

Colorado
Aug 19-20, 2023
Commerce Center Drive, Colorado Springs

The Art and
Science of Love

New Ulm
Sept 22-23, 2023
Richardson Place, New Ulm Minnesota

The Art and
Science of Love

Colorado Springs
Feb 16-17, 2024
Commerce Center Drive, Colorado Springs

The Art and
Science of Love

Colorado Springs
April 19-20, 2024
Commerce Center Drive,
Colorado Springs

The Art and
Science of Love

Colorado Springs
Sept 27-28, 2024
Grand Lawn Cir,
Colorado Springs

Seating is Limited

Book Your Seats Today

Contact caralee@principleskills.com to ask about Space-Available tickets if event is closed or sold out.

What Is The 'Love Lab’?

Developed by Drs. John & Julie Gottman, Creators of the ‘Love Lab’
In the 1980s, Dr. John Gottman and his colleagues embarked on a groundbreaking research project — to scientifically measure the key components to lasting love.
They placed couples in “Love Lab” apartments, where researchers observed their interaction and measured their biological responses to situations.
They placed couples in “Love Lab” apartments, where researchers observed their interaction and measured their biological responses to situations.
Caralee assisting at a couples workshop presented by Drs. John and Julie Gottman.

What You Will Learn

Assess Your Relationship

Love Indicators
What are the primary predictors of a long-lasting successful relationship?
Love Maps
How do you create a “Love Map” and why is it essential to your happiness?
Love Changes
What makes relationships change, for better or for worse? How do you avoid “drift”?
Love Elevates
If your relationship is in trouble, how can you turn it around? As your relationship improves, how can you make changes last?

Unpack The Data On Successful Relationships

Learn to recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
Identify your relationship’s specific strengths and how to build on them together
Learn about the effects of physiological flooding and how it may affect conflict resolution
Use the Fondness and Admiration System to renew, respect, and care for one another
Create an Emotional Bank Account that you can draw upon in times of stress
Develop your problem-solving skills, including the six skills for effective conflict resolutions

Course Material

Take Home:

“So, so helpful. We realized the core of our perpetual problem … I physically felt lighter – I got a huge weight lifted off."
"I’m feeling hopeful about the future. THANK YOU!”

Refresh

Restore

Reinvigorate

Whether It's A Get Away Or A Staycation,
Plan Your Weekend Getaway Now.

Marriage & Couples Workshops in Colorado & Minnesota.

What You Can Expect

Relaxed & comfortable
atmosphere
Time to work privately on
exercises to address your unique
challenges.
Humourous, insightful stories &
role-plays.
You will not be made to feel
intimidated or embarrassed.
No group work or public
disclosure.
Support from Certified Gottman
Therapists while completing
exercises.

For All Stages of Relationships

Also, for couples who are considering, involved in, or completed private counseling. The workshop complements your work with your counselor.

What Couples Say About Caralee’s Workshops

How To Increase Intimacy With 4 Simple Behavioural Shifts

Get Our Free E-Book Now

What are the 4 mains issues that lead to unhappy relationships.
Caralee gives you the antidotes and reveals the underlying issues for those struggles.
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