Contact caralee@principleskills.com to ask about Space-Available tickets if event is closed or sold out.
What Is The 'Love Lab’?
Developed by Drs. John & Julie Gottman, Creators of the ‘Love Lab’
In the 1980s, Dr. John Gottman and his colleagues embarked on a groundbreaking research project — to scientifically measure the key components to lasting love.
They placed couples in “Love Lab” apartments, where researchers observed their interaction and measured their biological responses to situations.
They placed couples in “Love Lab” apartments, where researchers observed their interaction and measured their biological responses to situations.
Caralee assisting at a couples workshop presented by Drs. John and Julie Gottman.
What You Will Learn
Assess Your Relationship
Love Indicators
What are the primary predictors of a long-lasting successful relationship?
Love Maps
How do you create a “Love Map” and why is it essential to your happiness?
Love Changes
What makes relationships change, for better or for worse? How do you avoid “drift”?
Love Elevates
If your relationship is in trouble, how can you turn it around? As your relationship improves, how can you make changes last?
Unpack The Data On Successful Relationships
Learn to recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
Identify your relationship’s specific strengths and how to build on them together
Learn about the effects of
physiological flooding and how it may affect conflict resolution
Use the Fondness and Admiration System to renew, respect, and care for one another
Create an Emotional Bank Account that you can draw upon in times of stress
Develop your problem-solving skills, including the six skills for effective conflict resolutions
