Category: Featured Blogs

Couples retreats

10 Things To Know About Gottman

By Caralee Frederic LCSW 10 THINGS TO KNOW ABOUT GOTTMAN 1. RESEARCH PIONEER In the 1970s, John Gottman and Robert Levenson were part of a pioneering group of researchers who applied the scientific method to identify behavior patterns of couples in healthy, successful relationships. 2.

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couples retreat

What Criticism Means and Does to Relationships

By Caralee Frederic LCSW A criticism may sound like this: “You never want to do anything with me or join me in things that I enjoy doing. You’re just inconsiderate and selfish.” Criticism attacks the character of the person, and it can aggressively spiral downward

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Gottman couples workshop

If I Could Pinpoint One Thing That Breaks Up a Good Relationship

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The Disintegration of a Relationship is Increasingly Traced to One Thing: Failed Bids. Through my work as a couples therapist and counselor, I’ve talked with hundreds of couples in unhappy relationships and I

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couples therapy

What is Sexual Compulsion?

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Can People Be Addicted to Sex? Because sex is intended to be a good, healthy, bonding experience within a marriage, it is sometimes difficult to conceive how it could be twisted into something

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