By Kara Facundo LPC “I can’t stop thinking about it. I don’t recognize my partner. I barely recognize myself. If you’re feeling something similar, you’re likely in a state of betrayal, unsure of where to begin the healing process. Here are some things to keep
Are group therapy sessions are worth it? Won’t it be awkward to talk about my personal stuff in front of other people? It makes sense to be nervous. Learn more about what group therapy looks like, so you can decide if it feels right for you.
By Kara Facundo LPC Are there things in your relationship that you just don’t talk about, like a certain Harry Potter character who shall not be named? It’s too threatening, too antagonistic, too scary to be mentioned. Maybe even the slightest hint of that topic
By Kara Facundo LPC Wouldn’t it be helpful if relationships had something in place like an emergency broadcasting system? Something that sent out a loud siren alerting us to surrounding danger? You and your partner could immediately stop what you were doing and focus on
By Kara Facundo LPC Have you ever been working with a couples therapist, and built up your courage to bring something up to your partner, only to run out of time before coming to any type of resolution? This can be frustrating and disheartening for
