Tag: Couples Counseling

Couples Counseling

A Relaxed Body Can Strengthen Relationships

A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a two-day trauma training I just attended with Dr. J. Eric Gentry, an internationally recognized leader in the field of disaster and clinical traumatology. Think about how

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Couples Counseling

Gridlock Stopping You in Your Tracks?

GRIDLOCK STOPPING YOU IN YOUR TRACKS? Turn Gridlock Into Meaningful Dialogue By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Let’s de-clutter our lives of relationship gridlock — the perpetual arguments and contentiousness that stops us from moving forward in our most

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Couples Counseling

Don’t Get On That Horse!

DON’T GET ON THAT HORSE! Criticism, One of the Four Horsemen. “Stay grounded,” I said to the couple in my office. “Don’t get on that horse.” What horse was in my third-floor office? This time it was Criticism, one of the Four Horsemen identified by

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