Sex Issues I often get asked what sex therapy means. It’s a fair question as it’s sort of vague. In a sense, it is exactly what it sounds like: therapy…
With the continued spread of COVID-19, or Coronavirus, there has been a lot of focus on physical health but very little on emotional health….
Because Love Matters By Caralee Frederic, LCSW “Why does love hurt?” It’s a question that gives me pause every time, because my knee jerk reaction is to say defensively “It doesn’t”…
For many couples this is not a difficult scenario to imagine. Your interests in the bedroom just don’t quite line up and it causes friction, and not in a good way…
Deep breath. I know this is a sensitive topic. The whole cautionary “nothing in the vagina for six weeks and make sure you use a contraceptive”…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter SOURCES I am the handout Queen, when it comes to giving my couples a tool they can easily…
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a…
10 THINGS TO KNOW ABOUT GOTTMAN By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter 1. RESEARCH PIONEER In the 1970s, John Gottman and Robert Levenson were…
WHAT CRITICISM MEANS AND DOES TO RELATIONSHIPS By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter In my work as a couples therapist, I’ve seen the destructive…
IF I COULD PINPOINT ONE THING THAT BREAKS UP A GOOD RELATIONSHIPS The Disintegration of a Relationship is Increasingly Traced to One Thing: Failed Bids. By Caralee Frederic, LCSW |…
WHAT IS SEX ADDICTION? How Can People Be Addicted to Sex? By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Because sex is intended to be a…