A quiet “I’m sorry” or a simple “Can we try again?” can sometimes change the direction of a conflict. Yet in many couples, even sincere repair attempts are rejected or misunderstood. Understanding why repair fails — and how therapists can help it succeed — can
Many people assume the structure of the Gottman Method limits emotional connection. In practice, it often does the opposite — creating the safety couples need to speak honestly, stay engaged, and make real progress together. Occasionally I hear therapists or couples wonder whether the Gottman
Why Distinguishing High Conflict From Abuse Is Critical Many couples and therapists use the term “high conflict” interchangeably with abuse — but these are very different dynamics with very different clinical implications. Mislabeling conflict as abuse (or vice versa) can lead to ineffective treatment, unsafe
How does The Gottman Method work in couples counseling? Case Study 1 Empty Nesters This particular couple had many strengths in their relationship and it was a fun delight to congratulate them on how well they had done over the years in building a happy
By Amanda Liñan LCSW, CST Aftercare is one of the most important parts of a healthy sexual relationship. It is one of the main drivers in satisfaction and offers a lot of connection in a very intimate and vulnerable space. Aftercare is the time right
By Amanda Liñan LCSW, CST I often hear from women that it is difficult to get in the mood for sex. While there are certainly external things you or your partner can do to help, a bit part of it is your own mindset. Your
By Amanda Liñan LCSW, CST Here are some questions to ask your partner to help strengthen your bond. These are questions I often ask individuals and/or couples to understand more about dynamics in the relationship. The answers are revealing. I cheated a little and have
By Amanda Liñan LCSW, CST Romance is a completely subjective experience. I like to explain it as love that is shown through voice or action. When I talk with couples about romance and what is “romantic” to them, people are often stumped at first and
By Amanda Liñan LCSW, CST Wanting to go to therapy but your partner is unwilling? Having more information about what it is, how it can help, and form expectations can really help open the door. Here are some ideas of how to approach it that
By Amanda Linan LCSW Hear her expert advice on how couples can rekindle romance while raising children. What you’ll learn: Practical tips to stay connected 🤝 Expert-backed relationship insights 💬 How to prioritize intimacy amid busy schedules ❤️ Listen now Parenting is a beautiful journey,
