By Amanda Liñan LCSW, CST Aftercare is one of the most important parts of a healthy sexual relationship. It is one of the main drivers in satisfaction and offers a lot of connection in a very intimate and vulnerable space. Aftercare is the time right
By Amanda Liñan LCSW, CST I often hear from women that it is difficult to get in the mood for sex. While there are certainly external things you or your partner can do to help, a bit part of it is your own mindset. Your
By Amanda Liñan LCSW, CST Here are some questions to ask your partner to help strengthen your bond. These are questions I often ask individuals and/or couples to understand more about dynamics in the relationship. The answers are revealing. I cheated a little and have
By Amanda Liñan LCSW, CST Romance is a completely subjective experience. I like to explain it as love that is shown through voice or action. When I talk with couples about romance and what is “romantic” to them, people are often stumped at first and
By Amanda Liñan LCSW, CST Wanting to go to therapy but your partner is unwilling? Having more information about what it is, how it can help, and form expectations can really help open the door. Here are some ideas of how to approach it that
By Amanda Linan LCSW Hear her expert advice on how couples can rekindle romance while raising children. What you’ll learn: Practical tips to stay connected 🤝 Expert-backed relationship insights 💬 How to prioritize intimacy amid busy schedules ❤️ Listen now Parenting is a beautiful journey,
By Kara Facundo LPC As a couples counselor, a common question I’m asked is whether online couples therapy is as effective as meeting in person. It’s a valid question, and with the rise of virtual therapy options, many people are wondering if they’ll get the
By Amanda Liñan LCSW, CST Imagine a lovely scene in which you are in bed with your partner, talking and kissing and enjoying each other. Clothes come off and suddenly you are plagued by anxiety, discomfort, and a slew of un-sexy thoughts. “What if they
By Lisett Walp MA, MFT-C If you are like me, dating felt like a part time job, constantly searching, scrolling, swiping right or left, endless conversations to see if you were compatible or had similar interests, AND when it didn’t work out, the idea of
By Kara Facundo LPC Kristi sits on my couch concerned that she’s losing her mind. “I don’t even know who I am. I can’t stop obsessing about who he’s with or what he’s doing. I’m constantly checking his phone and driving past his work to
