Category: Relationships

family

2 Case Studies

By Caralee Frederic LCSW How does The Gottman Method work in couples counseling? Case Study 1 Empty Nesters This particular couple had many strengths in their relationship and it was a fun delight to congratulate them on how well they had done over the years

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Caralee Frederic

Más Allá del Ruido

Por Caralee Frederic, LCSW; traducido por Lisett Walp, MFTC Ahora más que nunca, la información es abundante y fácilmente accesible. Hay un experto o un coach para todo: para tu trauma, tu carrera, tus amistades, tu matrimonio. Cada uno viene con sus propias instrucciones, garantías

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woman and man cuddling
Aftercare

Aftercare: What is It and Why Does it Matter? 

By Amanda Liñan LCSW, CST Aftercare is one of the most important parts of a healthy sexual relationship. It is one of the main drivers in satisfaction and offers a lot of connection in a very intimate and vulnerable space. Aftercare is the time right

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sex relations

Getting in the Mindset for Sex

By Amanda Liñan LCSW, CST I often hear from women that it is difficult to get in the mood for sex. While there are certainly external things you or your partner can do to help, a bit part of it is your own mindset. Your

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Couples

3 Questions to Ask your Partner to Deepen Your Relationship

By Amanda Liñan LCSW, CST Here are some questions to ask your partner to help strengthen your bond. These are questions I often ask individuals and/or couples to understand more about dynamics in the relationship. The answers are revealing. I cheated a little and have

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couples-workshop

How to be More Romantic

By Amanda Liñan LCSW, CST Romance is a completely subjective experience. I like to explain it as love that is shown through voice or action. When I talk with couples about romance and what is “romantic” to them, people are often stumped at first and

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couple therapy

How to Convince Your Partner to go to Therapy

By Amanda Liñan LCSW, CST Wanting to go to therapy but your partner is unwilling? Having more information about what it is, how it can help, and form expectations can really help open the door. Here are some ideas of how to approach it that

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couples therapy

Podcast: Keeping Romance Alive

By Amanda Linan LCSW Hear her expert advice on how couples can rekindle romance while raising children. What you’ll learn: Practical tips to stay connected 🤝 Expert-backed relationship insights 💬 How to prioritize intimacy amid busy schedules ❤️ Listen now Parenting is a beautiful journey,

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couples therapy

Is Online Couples Therapy as Effective as In-Person?

By Kara Facundo LPC As a couples counselor, a common question I’m asked is whether online couples therapy is as effective as meeting in person. It’s a valid question, and with the rise of virtual therapy options, many people are wondering if they’ll get the

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Dating

Finding Peace in Your Naked Form

By Amanda Liñan LCSW, CST Imagine a lovely scene in which you are in bed with your partner, talking and kissing and enjoying each other. Clothes come off and suddenly you are plagued by anxiety, discomfort, and a slew of un-sexy thoughts. “What if they

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