Amanda Liñan LCSW, CST The Dual Control Model, as famously discussed by Emily Nagoski, Ph.D. in Come as You Are: The Surprising New Science That Will Transform Your Sex Life, is a great way to understand how you might find more of your desire. If
Amanda Liñan LCSW, CST The Dual Control Model, as famously discussed by Emily Nagoski, Ph.D., in her book Come As You Are: The Surprising New Science That Will Transform Your Sex Life, is a great way to understand how you might find more of your
Amanda Liñan LCSW, CST Emily Nagoski, Ph.D., is the author of the incredible book Come as You Are: The Surprising New Science That Will Transform Your Sex Life. I highly recommend you go out and buy it immediately! But until then, here is a brief
By Amanda Liñan LCSW, CST I often hear from women that it is difficult to get in the mood for sex. While there are certainly external things you or your partner can do to help, a bit part of it is your own mindset. Your
By Amanda Liñan LCSW, CST I was listening to a video of an exotic dancer talking about her career while doing a workout today, as one does, and the age-old question of “is going to a strip club cheating?” came up. The comment section was
By Kara Facundo LPC “I can’t stop thinking about it. I don’t recognize my partner. I barely recognize myself. If you’re feeling something similar, you’re likely in a state of betrayal, unsure of where to begin the healing process. Here are some things to keep
Are group therapy sessions are worth it? Won’t it be awkward to talk about my personal stuff in front of other people? It makes sense to be nervous. Learn more about what group therapy looks like, so you can decide if it feels right for you.
By Kara Facundo LPC “I don’t understand how they could do this to me? Did they really love me? Do I even matter?” Being in a state of betrayal can be incredibly challenging and emotionally distressing because it often involves a breach of trust. Someone
The Loss of Self in Betrayal By Kara Facundo LPC I wait for it. A question as familiar as a pair of well-worn jeans weathered with the repetition of time and experience. “When will I feel like myself again?” One of the most challenging aspects
By Kara Facundo LPC Jack and Jill (names changed) come into my office after discovering her affair, feeling scared and unsure about their future together. He’s not sleeping, monitoring her every move, he can’t keep anything down and is on a roller coaster of emotions.
