Tag: Gottman Method

couples therapy

What Unhappy and Happy Couples Teach Us

By Caralee Frederic LCSW Elevate Your Love By Learning New Behaviors “If only I had known …. .” That is often the sentiment of divorced couples or couples in distressed relationships. As a marriage therapist and counselor for nearly 20 years, I’ve talked with couples

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couples retreat

What Criticism Means and Does to Relationships

By Caralee Frederic LCSW A criticism may sound like this: “You never want to do anything with me or join me in things that I enjoy doing. You’re just inconsiderate and selfish.” Criticism attacks the character of the person, and it can aggressively spiral downward

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couples therapy

How To Choose a Couples Workshop

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Attending a couples weekend workshop can be a worthwhile investment in your relationship, but selecting the right workshop can be a daunting task. I conducted an extensive research into couples workshops and retreats.

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couples-workshop

Couples Therapy: Myths vs. Facts

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Sometimes, couples who seek therapy are facing difficulties that are especially challenging, and they may even be on the brink of divorce. Other times, couples simply come to fine-tune an already solid relationship.

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