Amanda Linan
How to Find the Right Therapist
Set your main goals
- What do you want to be different in your life?
- What goals do you want to achieve through therapy?
- How will you know when therapy is done?
Are group therapy sessions are worth it? Won’t it be awkward to talk about my personal stuff in front of other people? It makes sense to be nervous. Learn more about what group therapy looks like, so you can decide if it feels right for you.
April 3-May 22 | Every Wednesday 6:00 pm
A weekly educational session. Knowing your self-worth makes all the difference. Set Boundaries Establishing limits enables you to move forward.