
5 Ways to Treat YOURSELF on Valentine’s Day
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
Everyone has a Valentine’s Day story worth telling — maybe yours is the most romantic or the most embarrassing (more than likely you have one of each)….
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part five of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable.Emotionally intelligent couples are more likely to
Applying Parenting Emotion Coaching to Couples Part four of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable. Emotionally intelligent couples are more likely to feel connected, supported, and loved in their intimate relationship. And, emotionally
A Relaxed Body Can Strengthen Relationships “A relaxed body creates secure attachment.” That is my favorite quote from a two-day trauma training I just attended with Dr. J. Eric Gentry, an internationally recognized leader in the field of disaster and clinical traumatology. Think about how
10 THINGS TO KNOW ABOUT GOTTMAN 1. RESEARCH PIONEER In the 1970s, John Gottman and Robert Levenson were part of a pioneering group of researchers who applied the scientific method to identify behavior patterns of couples in healthy, successful relationships. 2. OUTSIDE-THE-BOX THINKER Before Dr.
Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter I initially pursued a career in psychology and social work because I wanted to help children who were hurting, but quickly found that
MY JOURNEY TO BECOMING A GOTTMAN COUPLES THERAPIST Helping Children Was My Priority One of my core values is that every child has a right to feel safe and receive loving care from those they depend upon. The thought of a child being hurt, scared
One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important? RECOGNIZE AND COUNTER 3 TYPES OF HARMFUL BETRAYALS By Caralee Frederic, LCSW | Certified Gottman
One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important? COUPLES FIGHT ABOUT THIS MORE THAN ANYTHING ELSE Much Ado About Nothing By Caralee Frederic,