Category: Gottman

Continuing Education

My Journey to Becoming a Gottman Couples Therapist

MY JOURNEY TO BECOMING A GOTTMAN COUPLES THERAPIST Helping Children Was My Priority One of my core values is that every child has a right to feel safe and receive loving care from those they depend upon. The thought of a child being hurt, scared

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betrayal

Recognize and Counter 3 Types of Harmful Betrayals

One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important? RECOGNIZE AND COUNTER 3 TYPES OF HARMFUL BETRAYALS By Caralee Frederic, LCSW | Certified Gottman

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couples therapy

‘DEFENSIVENESS’ is Offensive

‘DEFENSIVENESS’ IS OFFENSIVE Goal to Help Children Led to Specializing in Couples Therapy By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Defensiveness is one of the “4 Horsemen” that are predictors of relationship dissolution, according to marriage expert Dr. John Gottman.

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betrayal

A Proper and Meaningful Way to Say ‘I’M SORRY’

A PROPER AND MEANINGFUL WAY TO SAY ‘I’M SORRY’ Successful Couples Master the Art of Apology By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The way you apologize after hurting your loved one determines whether healing will occur or hurtful feelings

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couples therapy

What Unhappy and Happy Couples Teach Us

Elevate Your Love By Learning New Behaviors “If only I had known …. .” That is often the sentiment of divorced couples or couples in distressed relationships. As a marriage therapist and counselor for nearly 20 years, I’ve talked with couples who expressed how they

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couples retreat

What Criticism Means and Does to Relationships

A criticism may sound like this: “You never want to do anything with me or join me in things that I enjoy doing. You’re just inconsiderate and selfish.” Criticism attacks the character of the person, and it can aggressively spiral downward into larger, more difficult-to-repair

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Continuing Education

Why I Recommend Gottman’s Love Workshop

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter WHY I BECAME A GOTTMAN COUPLES THERAPIST Whenever friends and clients ask me to recommend a couples weekend workshop, I always refer them to the Art and Science of Love, a couples workshop

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couples therapy

How Do I Know If I Am Or My Spouse Is An Intimacy Anorexic?

By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The following questions are used to assess whether or not a person is an intimacy anorexic. 1. Would your spouse say that you stay so busy you have little time for him/her? 2.

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