Are group therapy sessions are worth it? Won’t it be awkward to talk about my personal stuff in front of other people? It makes sense to be nervous. Learn more about what group therapy looks like, so you can decide if it feels right for you.
By Kara Facundo LPC Can I be real with you? Do you have issues that won’t stop bothering you? Maybe you want to finally get to the bottom of it once and for all and don’t want to wait through the lengthier process of weekly
By Kara Facundo LPC Are you like many couples who spend hours in the therapist’s office learning the mechanics of new skills only to realize they can’t recreate it when they get home? It’s like going to the drive-through every night and expecting that you’ll
Ambivalence in Marriage? Call in: Discernment Counseling By Caralee Frederic LCSW Tom is unsure whether his marriage will make it or not. He’s had an affair, he feels guilty, but he also feels some relief and uncertainty about whether he wants to work to make
By Caralee Frederic LCSW Now, more than ever before, information is abundant and easily accessible. There’s an expert or a coach for everything–for your trauma, your career, for your friendships, for your marriage. They each come with their own instructions, assurances, recommendations. It’s a tumult
By Amanda Linan LCSW, CST As inflation continues to rise and holidays approach, many couples are feeling the stress of finances in their relationship. Money is a difficult topic for many couples in the best of circumstances, so adding additional stressors can make it feel
By Amanda Linan LCSW, CST While it may seem like a silly question for a couples therapist to answer, I wanted to weigh in on this question for anyone who is really wondering if it’s worth all the cost and the hype. The answer is:
By Michelle Peterson Author One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important? What is Romance? I like to describe romance as “words or
Taking a Family Vacation Summer is officially upon us and it is time to take part…
By Caralee Frederic LCSW Resolve To Do Better In Your Relationship Twenty-one months. That’s how long we have been living with the COVID-19 pandemic. So much has been lost. As we enter a new year, I’d like to reflect on what we’ve gained. I believe one
