A quiet “I’m sorry” or a simple “Can we try again?” can sometimes change the direction of a conflict. Yet in many couples, even sincere repair attempts are rejected or misunderstood. Understanding why repair fails — and how therapists can help it succeed — can
Many people assume the structure of the Gottman Method limits emotional connection. In practice, it often does the opposite — creating the safety couples need to speak honestly, stay engaged, and make real progress together. Occasionally I hear therapists or couples wonder whether the Gottman
Why Distinguishing High Conflict From Abuse Is Critical Many couples and therapists use the term “high conflict” interchangeably with abuse — but these are very different dynamics with very different clinical implications. Mislabeling conflict as abuse (or vice versa) can lead to ineffective treatment, unsafe
By Caralee Frederic, LCSW Gottman Therapist Presenter & Trainer Unlock Your Brain’s Potential As therapists, we all want the same thing: to give our clients the very best care. And that starts with how we learn. The Gottman Method is one of the most respected,
Por Caralee Frederic, LCSW; traducido por Lisett Walp, MFTC Ahora más que nunca, la información es abundante y fácilmente accesible. Hay un experto o un coach para todo: para tu trauma, tu carrera, tus amistades, tu matrimonio. Cada uno viene con sus propias instrucciones, garantías
By Kara Facundo LPC Can I be real with you? Do you have issues that won’t stop bothering you? Maybe you want to finally get to the bottom of it once and for all and don’t want to wait through the lengthier process of weekly
By Kara Facundo LPC Are you like many couples who spend hours in the therapist’s office learning the mechanics of new skills only to realize they can’t recreate it when they get home? It’s like going to the drive-through every night and expecting that you’ll
Ambivalence in Marriage? Call in: Discernment Counseling By Caralee Frederic LCSW Tom is unsure whether his marriage will make it or not. He’s had an affair, he feels guilty, but he also feels some relief and uncertainty about whether he wants to work to make
By Caralee Frederic LCSW Now, more than ever before, information is abundant and easily accessible. There’s an expert or a coach for everything–for your trauma, your career, for your friendships, for your marriage. They each come with their own instructions, assurances, recommendations. It’s a tumult
By Amanda Linan LCSW, CST As inflation continues to rise and holidays approach, many couples are feeling the stress of finances in their relationship. Money is a difficult topic for many couples in the best of circumstances, so adding additional stressors can make it feel
