Blogs

Join our community of readers and discover something new every day

Our Recent Blog Post

2 Case Studies

By Caralee Frederic LCSW How does The Gottman Method work in couples counseling? Case Study 1 Empty Nesters This particular couple had many strengths in their relationship and it was a fun delight to congratulate them on how well they had done over the years

Read More »

Is The Gottman Method Profitable for Therapists

By Caralee Frederic LCSW I always knew I wanted to one day go into private practice, from the start of my career as a therapist. The independence, the opportunity for creativity, the chance to make my own schedule. When the time came to make that

Read More »

Más Allá del Ruido

Por Caralee Frederic, LCSW; traducido por Lisett Walp, MFTC Ahora más que nunca, la información es abundante y fácilmente accesible. Hay un experto o un coach para todo: para tu trauma, tu carrera, tus amistades, tu matrimonio. Cada uno viene con sus propias instrucciones, garantías

Read More »
woman and man cuddling

Aftercare: What is It and Why Does it Matter? 

By Amanda Liñan LCSW, CST Aftercare is one of the most important parts of a healthy sexual relationship. It is one of the main drivers in satisfaction and offers a lot of connection in a very intimate and vulnerable space. Aftercare is the time right

Read More »

Getting in the Mindset for Sex

By Amanda Liñan LCSW, CST I often hear from women that it is difficult to get in the mood for sex. While there are certainly external things you or your partner can do to help, a bit part of it is your own mindset. Your

Read More »

Is it Cheating to Watch Porn or Go to Strip Clubs?

By Amanda Liñan LCSW, CST I was listening to a video of an exotic dancer talking about her career while doing a workout today, as one does, and the age-old question of “is going to a strip club cheating?” came up. The comment section was

Read More »

3 Questions to Ask your Partner to Deepen Your Relationship

By Amanda Liñan LCSW, CST Here are some questions to ask your partner to help strengthen your bond. These are questions I often ask individuals and/or couples to understand more about dynamics in the relationship. The answers are revealing. I cheated a little and have

Read More »

How to be More Romantic

By Amanda Liñan LCSW, CST Romance is a completely subjective experience. I like to explain it as love that is shown through voice or action. When I talk with couples about romance and what is “romantic” to them, people are often stumped at first and

Read More »

How to Convince Your Partner to go to Therapy

By Amanda Liñan LCSW, CST Wanting to go to therapy but your partner is unwilling? Having more information about what it is, how it can help, and form expectations can really help open the door. Here are some ideas of how to approach it that

Read More »

Podcast: Keeping Romance Alive

By Amanda Linan LCSW Hear her expert advice on how couples can rekindle romance while raising children. What you’ll learn: Practical tips to stay connected 🤝 Expert-backed relationship insights 💬 How to prioritize intimacy amid busy schedules ❤️ Listen now Parenting is a beautiful journey,

Read More »

Is Online Couples Therapy as Effective as In-Person?

By Kara Facundo LPC As a couples counselor, a common question I’m asked is whether online couples therapy is as effective as meeting in person. It’s a valid question, and with the rise of virtual therapy options, many people are wondering if they’ll get the

Read More »

Stability and Strategy after Betrayal

By Kara Facundo LPC “I can’t stop thinking about it. I don’t recognize my partner. I barely recognize myself. If you’re feeling something similar, you’re likely in a state of betrayal, unsure of where to begin the healing process. Here are some things to keep

Read More »

Search