By Caralee Frederic, LCSW To understand how trauma affects the way we relate to our loved ones, we must first understand the components of a sound relationship. The Gottman Sound Relationship House Theory The Sound Relationship House is a useful framework for understanding the
Trauma & Intimacy Series: Part 1 of 2 By Caralee Frederic, LCSW You may not know it, but even the small traumas may be impacting your relationship. Here’s what you need to know about trauma – both the small and big traumas – and
By Amanda Linan, LCSW What Style Are You? Research indicates that there are four parenting styles into which most people would fall. Parents can be good, loving parents no matter what style they use! The research does show that children who are parented using the
EQ and Your Children Emotional Intelligence (EQ) is not commonly discussed, yet it affects every facet of our lives. By definition, it means being able to identify and understand your own emotions, understand and empathize with another person’s feelings, and respond to emotions with appropriate
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part five of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable.Emotionally intelligent couples are more likely to
Applying Parenting Emotion Coaching to Couples Part four of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable. Emotionally intelligent couples are more likely to feel connected, supported, and loved in their intimate relationship. And, emotionally
By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part three of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable.Emotionally intelligent couples are more likely to
Applying Parenting Emotion Coaching to Couples Part two of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable. Emotionally intelligent couples are more likely to feel connected, supported, and loved in their intimate relationship. And, emotionally
SOURCESI am the handout Queen, when it comes to giving my couples a tool they can easily reference and use.One of the handouts I’ve constructed over the years is the “Applying Parenting Emotion Coaching to Couples.” It adapts information from the parenting book, “Raising An
One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important? LOVE TOUCHES EPILOGUE: TECH STRESS (PART 5 OF 5) 3 Couples’ Stories By Caralee Frederic,
