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How to Find the Right Therapist

Set your main goals

  • What do you want to be different in your life?
  • What goals do you want to achieve through therapy?
  • How will you know when therapy is done?
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Sexual Addict Partner Recovery

PARTNERS OF ADDICTS: WHY RECOVERY IS NEEDED Many partners of addicts ask: “I’m not the one who betrayed and broke our covenant. I’m not the one who screwed up and broke promises. Why should I have to be in recovery?” Why? Because YOU are worth

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Sexual Addict Individual Recovery

At times, it is wise for the addict and spouse to participate in individual therapy. This could be to address individually the struggles of the current situation and to explore thoughts and feelings that could be hurtful to share with the partner.In individual therapy, the

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Couples Sexual Recovery Therapy

Each partnership that seeks Couples Sexual Recovery therapy has its own unique place of struggle, pain, heartache and wounded-ness. To honor a couple’s unique situation, I do not provide a “cookie cutter” treatment plan that fits every couple. However, I do base each treatment plan

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Intimate Solutions Therapy

Therapy Intimate Solutions is a broad term I use to describe my work of helping couples work toward and ultimately achieve “Oneness.” My methods and therapies for Intimate Solutions are integrated into the counseling and therapy I provide for individuals and couples who are undergoing Couples

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Gottman | Couples Workshop | Colorado & Hawaii | 2019

One of the more common complaints I hear among my couples, particularly those with sexual desire differences, is a lack of romance. What is romance? Why is it so important? What is Romance? I like to describe romance as “words or actions that create a

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Emotion Coaching for Couples: Part 3 | When Your Lover is Upset

By Caralee Frederic, LCSW Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part three of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable.Emotionally intelligent couples are more likely to feel

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