Clients who have betrayed their partners through infidelity, emotional affair, pornography use, or other acting out behaviors often question if or how much they should confess to their loved one. Wouldn’t the full truth cause more hurt and prolong healing and repair of the relationship?
COUPLES THERAPY: MYTHS VS. FACTS By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Sometimes, couples who seek therapy are facing difficulties that are especially challenging, and they may even be on the brink of divorce. Other times, couples simply come to
What’s the difference between sex addiction and a high sex drive? Sexual libido exists on a spectrum of what is considered “normal” and healthy, and as you can imagine, is different for each person. Someone with a high sex drive is satisfied with sex and
GRIDLOCK STOPPING YOU IN YOUR TRACKS? Turn Gridlock Into Meaningful Dialogue By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Let’s de-clutter our lives of relationship gridlock — the perpetual arguments and contentiousness that stops us from moving forward in our most
DON’T GET ON THAT HORSE! Criticism, One of the Four Horsemen. “Stay grounded,” I said to the couple in my office. “Don’t get on that horse.” What horse was in my third-floor office? This time it was Criticism, one of the Four Horsemen identified by
6 STRATEGIES FOR HANDLING CONFLICT IN YOUR MARRIAGE “Less of Who You Should be, More of Who You Are.” By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter I had the opportunity to be interviewed by Verilymag.com, a women’s fashion and lifestyle
4 STEPS TO SOLVING YOUR SOLVABLE PROBLEMS By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter (Excerpt from “How To Keep Love Going Strong” by John M. and Julie Gottman, yesmagazine.org, Jan. 3, 2011) Start with good manners when tackling your solvable
PREDICTING DIVORCE WITH 94% ACCURACY “The Four Horsemen of the Apocalypse” By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter The Gottman Institute’s Family Research Laboratory, aka the “Love Lab,” completed six studies of couples that began with a hypothesis about factors
7 WAYS TO GROW LOVE By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter (Excerpt from “How To Keep Love Going Strong” by John M. and Julie Gottman, yesmagazine.org, Jan. 3, 2011) Enhance your love map: Emotionally intelligent couples are intimately familiar
THE PERFECT VALENTINE’S GIFT By Caralee Frederic, LCSW | Certified Gottman Therapist | Couples Workshop Presenter Surprise. Intrigue. Delight. Admiration. Romance. Perhaps even anger. Your partner may express a range of these emotions – at a very intense level – when you present him or
