Our Recent Blog Post

What Happens in Group Stays in Group…Kinda.

Are group therapy sessions are worth it? Won’t it be awkward to talk about my personal stuff in front of other people? It makes sense to be nervous. Learn more about what group therapy looks like, so you can decide if it feels right for you.

Read More »

Sexual Addict Individual Recovery

At times, it is wise for the addict and spouse to participate in individual therapy. This could be to address individually the struggles of the current situation and to explore thoughts and feelings that could be hurtful to share with the partner.In individual therapy, the

Read More »

Couples Sexual Recovery Therapy

Each partnership that seeks Couples Sexual Recovery therapy has its own unique place of struggle, pain, heartache and wounded-ness. To honor a couple’s unique situation, I do not provide a “cookie cutter” treatment plan that fits every couple. However, I do base each treatment plan

Read More »

Intimate Solutions Therapy

Therapy Intimate Solutions is a broad term I use to describe my work of helping couples work toward and ultimately achieve “Oneness.” My methods and therapies for Intimate Solutions are integrated into the counseling and therapy I provide for individuals and couples who are undergoing Couples

Read More »

Emotion Coaching for Couples: Part 3 | When Your Lover is Upset

By Caralee Frederic, LCSW Certified Gottman Therapist | Couples Workshop Presenter Applying Parenting Emotion Coaching to Couples Part three of a five-part series on shifting your mindset to become a more capable Emotion Coach, and more Emotion Coachable.Emotionally intelligent couples are more likely to feel

Read More »

Search